Confianza Health App
Support beyond the session: tools for the days between appointments.
What's in the App
Mood check-ins
Journaling and reflection
Daily goals
Progress tracking
Grounding and coping tools
Learning and support resources
Getting the App
Ask your care team whether the Confianza Health App is part of your care, and how to get it.
Content needed: Who can use the app, whether it comes with care, and where to download it.
Your Privacy
What you enter in the App is meant for your own reflection and, where relevant, to support your care.
Content needed: How the app keeps entries private, in plain language.
